Irene Pérez Mendez

Irene Pérez Méndez is a therapist, anthropologist, and certified TRE® facilitator, with over fifteen years of experience guiding personal, emotional, and bodily processes. Her approach integrates Western psychotherapeutic techniques with somatic work, mindfulness, and creativity, offering safe spaces for individuals to connect with their vulnerability and inner wisdom. She has worked in Spain and the Peruvian Amazon, where she was part of the therapeutic team at the Temple of the Way of Light, supporting individuals from over 25 nationalities. Currently, she is part of the clinical team at the Synaptica Clinic in Barcelona. Her practice is defined by respect, compassion, using the body as a guide, and her deep commitment to emotional well-being and conscious presence.

Discovering your nervous system – psychoeducation course

At Clínica Synaptica, psychoeducation is understood as a key therapeutic tool that fosters self-knowledge and autonomy. In this four-session course, psychotherapist Irene Perez introduces participants to the functioning of the nervous system and its impact on daily life. Through body awareness, practical tools, and visual mapping, the course helps identify

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